Berry Spinach Breakfast Smoothie

Name: Berry Spinach Breakfast Smoothie
Prep time: 10 min
Total time: 10 min
Yield: 2 servings
Ingredients: 1 cup mixed berries (strawberries, blueberries, raspberries); 1 banana; 1 cup fresh spinach; 1/2 cup Greek yogurt; 1 cup almond milk; 1 tablespoon honey (optional)

Highlighted under: Healthy Recipe Vault

I love starting my mornings with a refreshing Berry Spinach Breakfast Smoothie that energizes me for the day ahead. This delicious blend of mixed berries, fresh spinach, and creamy yogurt not only tastes amazing but is also packed with nutrients. The vibrant flavors of the berries complement the earthy notes of spinach, making it a perfect breakfast choice. With just a few minutes of prep time, this smoothie has become a go-to in our house for busy mornings when I need a healthy meal on the run.

Created by

Eden Clarke

Last updated on 2026-02-16T06:01:36.156Z

When I first tried the Berry Spinach Breakfast Smoothie, I was pleasantly surprised by how delicious and satisfying it was. I love how the natural sweetness of the berries really shines through, and adding a banana provides creaminess while giving it an extra boost of potassium. The fresh spinach adds a nutrient punch without sacrificing flavor, and I can't help but feel good about starting my day with this smoothie.

What I found interesting was using almond milk instead of regular milk—it gives the smoothie a lovely nutty flavor while keeping it lighter. I've also experimented with adding a scoop of protein powder when I need that extra fuel for my morning workout. This smoothie is customizable, and it's a fantastic way to use up any leftover fruits in the fridge.

Why You'll Love This Smoothie
Nutrient-packed with vitamins and minerals.
Fruity sweetness balanced with a hint of earthiness.
Quick and easy to make, perfect for busy mornings.

Ingredient Insights

The choice of mixed berries is crucial for achieving that perfect balance of sweetness and tartness in your smoothie. Strawberries bring a juicy sweetness, while blueberries add a rich, deep flavor, and raspberries contribute a refreshing tang. When selecting berries, look for vibrant colors and firm textures. Frozen berries can be used for a chilled smoothie, but fresh berries provide a brighter, more complex flavor.

Incorporating spinach not only boosts the nutritional profile but also lends a subtle earthy flavor that enhances the overall taste. When using fresh spinach, be sure to rinse it thoroughly to remove any grit. Its delicate leaves blend easily, contributing to a smooth texture without overpowering the fruity elements. If you're looking to increase veggies in your diet, consider adding a few cooked carrots or avocado for additional creaminess.

Perfecting the Blend

When blending, start with your liquid base, which is the almond milk in this recipe. This helps the blending process by ensuring that the thicker ingredients, like yogurt and banana, mix smoothly. Blend on high for about 30-60 seconds or until the mixture is glossy and homogenous. If your smoothie is too thick, add a splash more almond milk to reach your desired consistency without losing flavor.

If you’re using a high-speed blender, it might do an excellent job of whipping air into the mix, giving your smoothie a light and frothy texture. However, if you notice the smoothie is not blending evenly, try stopping and scraping down the sides of the container with a spatula to ensure everything is well incorporated. This technique can prevent chunks of spinach or fruit from remaining in your final blend.

Ingredients

Gather these fresh ingredients to make your smoothie:

Smoothie Ingredients

1 cup mixed berries (strawberries, blueberries, raspberries)
1 banana
1 cup fresh spinach
1/2 cup Greek yogurt
1 cup almond milk
1 tablespoon honey (optional)

Once you have everything ready, you're just moments away from a delicious start to your day!

Instructions

Follow these simple steps to whip up your smoothie:

Blend the Ingredients

In a blender, combine the mixed berries, banana, spinach, Greek yogurt, and almond milk. If you prefer it sweeter, add honey to taste. Blend on high until smooth and creamy.

Serve and Enjoy

Pour the smoothie into glasses and enjoy immediately, garnished with a few extra berries on top if desired.

Enjoy your vibrant, nutritious smoothie to kickstart your day!

Pro Tips

Feel free to swap in any of your favorite fruits or add a scoop of protein powder for an extra boost. You can also make it ahead of time and store it in the fridge for a quick grab-and-go option in the morning.

Serving Suggestions

After blending, pour the smoothie into chilled glasses to keep it refreshing for longer. You might also consider topping it with a sprinkle of granola or a few whole berries for an appealing presentation and added crunch. Serving smoothies in mason jars can also create a fun, grab-and-go option for busy mornings, allowing you to enjoy your breakfast wherever you need to be.

For a variation, try adding a scoop of nut butter or a handful of oats to your smoothie for a more substantial breakfast. This not only alters the flavor profile but also enhances the nutritional content, adding healthy fats and fiber. If you want to transport the smoothie, blend it a little thicker so it holds up well in transit.

Storage Tips

If you find yourself with leftover smoothie, store it in an airtight container in the refrigerator for up to 24 hours. However, smoothies are best enjoyed fresh; the nutrients can begin to degrade after blending. To minimize separation, give it a good shake or a quick re-blend before drinking. If you plan to make smoothies in advance, consider freezing portions in ice cube trays to blend later for an immediate, cold, and fresh smoothie experience.

Using fresh ingredients and avoiding prolonged exposure to air is essential for maintaining the smoothie’s vibrant flavors. If you freeze your fruit beforehand, the smoothie can act as a cool treat on hot days. Just remember that the texture might change slightly after thawing, becoming a bit thicker and creamier without the need for additional yogurt.

Questions About Recipes

→ Can I use frozen berries instead of fresh?

Absolutely! Frozen berries work great and will give your smoothie a thicker consistency.

→ Is there a dairy-free option for this smoothie?

Yes! Simply replace Greek yogurt with a dairy-free yogurt alternative.

→ How long can I store the smoothie?

For the best taste and texture, consume the smoothie right after making it. However, you can store it in the fridge for up to 24 hours.

→ Can I add vegetables other than spinach?

Yes! Kale or Swiss chard are great alternatives if you're looking to mix things up.