Mediterranean Cucumber Tomato Feta Salad

Name: Mediterranean Cucumber Tomato Feta Salad
Prep time: 15 min
Total time: 15 min
Yield: 4 servings
Ingredients: 2 cups cubed cucumbers; 2 cups halved cherry tomatoes; 1 cup crumbled feta cheese; 1/4 cup sliced red onion; 1/4 cup chopped fresh parsley; 2 tablespoons olive oil; 1 tablespoon red wine vinegar; Salt and pepper to taste

Highlighted under: International Comfort Kitchen

I absolutely love making this Mediterranean Cucumber Tomato Feta Salad during the warmer months. The explosion of freshness from the crunchy cucumbers, juicy tomatoes, and tangy feta cheese creates a delightful medley that brightens any meal. Not only is it simple and quick to prepare, but it’s also packed with flavors that transport me straight to the Mediterranean coast. The addition of herbs and a splash of olive oil transforms simple ingredients into a vibrant dish that's perfect for picnics or as a side at dinner.

Created by

Eden Clarke

Last updated on 2026-01-24T09:49:07.266Z

When I first tried this salad at a friend's gathering, I was blown away by how something so simple could taste so extraordinary. The combination of flavors from the ripe tomatoes and creamy feta cheese was a revelation for my taste buds. I decided to recreate it at home, tweaking the ingredients to suit my palate and discovering the perfect balance.

One tip I highly recommend is to let the salad sit for about 10 minutes before serving. This allows the juices from the tomatoes and dressing to meld beautifully, enhancing the overall flavor. Trust me, this little step makes a world of difference in taste!

Why You Will Love This Recipe
Refreshing and light, perfect for summer
Full of vibrant Mediterranean flavors
Quick to prepare, making it a go-to dish

Ingredients

Gather these fresh ingredients for the best flavor:

Salad Ingredients

2 cups cubed cucumbers
2 cups halved cherry tomatoes
1 cup crumbled feta cheese
1/4 cup sliced red onion
1/4 cup chopped fresh parsley
2 tablespoons olive oil
1 tablespoon red wine vinegar
Salt and pepper to taste

These ingredients come together for a deliciously fresh salad.

Instructions

Follow these simple steps to create your salad:

Prepare the Ingredients

Start by washing and cutting the cucumbers and tomatoes. Combine them in a large mixing bowl.

Add Feta and Onions

Carefully add the crumbled feta cheese and sliced red onion to the bowl with cucumbers and tomatoes. Gently mix to combine.

Dress the Salad

In a small bowl, whisk together the olive oil and red wine vinegar. Pour the dressing over the salad and mix gently.

Season and Serve

Add salt and pepper to taste, and toss everything together again. Let it rest for a few minutes before serving.

Your fresh Mediterranean Cucumber Tomato Feta Salad is ready to enjoy!

Pro Tips

For added flavor, consider throwing in some olives or a squeeze of lemon juice before serving.

Questions About Recipes

→ Can I prepare this salad in advance?

Yes, but it's best served fresh. You can chop the ingredients a few hours ahead and combine them just before serving.

→ What can I substitute for feta cheese?

You can use goat cheese or even a dairy-free cheese option if you prefer.

→ Is this salad gluten-free?

Absolutely! All the ingredients are naturally gluten-free, making this salad perfect for those with dietary restrictions.

→ How can I make this salad vegan?

Simply omit the feta cheese or replace it with a plant-based alternative.