Jamaican Beef Stew With Rice

Name: Jamaican Beef Stew With Rice
Prep time: 20 min
Cook time: 2 h
Total time: 2 h 20 min
Yield: 4.0
Ingredients: 2 lbs beef chuck, cut into cubes; 2 tablespoons vegetable oil; 2 onions, chopped; 4 cloves garlic, minced; 2 carrots, sliced; 1 bell pepper, chopped; 2 cups beef broth; 1 teaspoon thyme; 1 teaspoon allspice; 1 teaspoon salt; 1/2 teaspoon black pepper; 2 bay leaves; 2 cups rice; 4 cups water; 1 teaspoon salt

Highlighted under: Comfort Food

Savor the rich, comforting taste of this Jamaican Beef Stew with Rice, a hearty dish bursting with island flavors. Slow-cooked beef is infused with aromatic herbs, tender vegetables, and a delectable blend of spices, served over fluffy rice for the ultimate soul-warming experience. Perfect for any occasion, this recipe will transport your taste buds straight to the Caribbean!

Created by

Eden Clarke

Last updated on 2025-12-10T12:18:02.884Z

A Taste of the Caribbean

Jamaican Beef Stew is more than just a dish; it's a celebration of Caribbean culture and cooking traditions. The fusion of spices and fresh ingredients encapsulates the vibrant flavors of the island, enticing your palate with every bite. This stew is lovingly infused with the essence of Jamaica, thanks to the allspice and thyme that elevate ordinary beef to a culinary masterpiece. Savoring this dish is like taking a flavorful journey to a tropical paradise.

Slow cooking is the secret behind this stew’s depth of flavor. As the beef gently simmers in the fragrant broth, it becomes incredibly tender and absorbs all the spices and herbs, creating a comforting and hearty meal. Coupled with fluffy rice, this stew is perfect for family gatherings, chilly nights, or simply when you crave something warm and satisfying. It embodies a sense of warmth and hospitality that is synonymous with Jamaican cooking.

Ingredient Spotlight

This recipe features key ingredients that not only enhance taste but also contribute to the dish's distinctive character. Beef chuck is a great choice for stewing because it’s tough enough to withstand long cooking times and becomes meltingly tender. The addition of fresh vegetables like carrots and bell peppers not only adds color but also a touch of sweetness that balances the savory notes of the dish.

The spice blend used in Jamaican Beef Stew is what sets it apart from other beef stews. Allspice, often described as a blend of cinnamon, nutmeg, and clove, provides a warm and aromatic flavor profile, while thyme adds an earthy freshness. Together, these spices invoke the essence of the Caribbean, making this dish an unforgettable experience. The use of bay leaves adds a subtle depth that rounds out the dish beautifully.

Tips for Perfect Stew

For the best flavor, consider marinating the beef the night before with some of the spices and vegetable oil. This allows the meat to absorb those rich flavors, making your stew even more delicious. When cooking, ensure to brown the beef well; this step caramelizes the meat, which adds a deeper flavor to the stew. Don’t rush this process, as it forms the foundation of the entire dish.

If you're looking to customize your stew, feel free to add other vegetables like potatoes or peas. Not only do they enhance the nutritional value, but they also add a variety of textures. Lastly, remember to adjust the seasoning according to your taste—some might enjoy a pinch of heat, which can easily be added with a dash of hot sauce or pepper.

Ingredients

For the Beef Stew

2 lbs beef chuck, cut into cubes
2 tablespoons vegetable oil
2 onions, chopped
4 cloves garlic, minced
2 carrots, sliced
1 bell pepper, chopped
2 cups beef broth
1 teaspoon thyme
1 teaspoon allspice
1 teaspoon salt
1/2 teaspoon black pepper
2 bay leaves

For the Rice

2 cups rice
4 cups water
1 teaspoon salt

Make sure to have all ingredients prepped before starting the cooking process.

Cooking Instructions

Brown the Beef

In a large pot, heat the vegetable oil over medium heat. Add the beef cubes and brown on all sides.

Add Vegetables

Stir in the onions, garlic, carrots, and bell pepper. Cook for about 5 minutes until softened.

Season and Cook

Add the beef broth, thyme, allspice, salt, pepper, and bay leaves. Bring to a boil, then reduce heat to low and simmer for 1.5 hours.

Cook the Rice

While the stew is cooking, rinse the rice until the water runs clear. In a separate pot, combine rice, water, and salt. Bring to a boil, then reduce heat and cover. Cook for 18-20 minutes.

Serve

Once the stew has thickened and the beef is tender, remove bay leaves, and serve over fluffy rice.

Enjoy your Jamaican Beef Stew with Rice!

Serving Suggestions

Jamaican Beef Stew is best served piping hot, and pairing it with fluffy rice is a classic choice. The rice not only complements the stew's rich flavors but also helps balance the meal. You can also serve it alongside traditional sides such as fried plantains or steamed vegetables, which add contrast and additional nutrition to your plate.

For a festive touch, consider garnishing the stew with fresh herbs like parsley or cilantro before serving. A splash of fresh lime can also brighten the flavors, enhancing the overall experience. This dish is perfect for family gatherings, potlucks, or any occasion that calls for hearty, comforting food.

Storing Leftovers

If you have leftovers, store them in an airtight container in the refrigerator for up to three days. The flavors often develop even more after a day in the fridge, making this stew even more delicious as a leftover meal. When reheating, add a splash of beef broth or water to keep it moist and enhance the flavor.

For longer storage, consider freezing the stew. Portion it into freezer-safe containers, leaving some space for expansion, and it can last up to three months in the freezer. Just thaw overnight in the refrigerator before reheating for a quick and satisfying meal.

Questions About Recipes

→ Can I use a different type of meat?

Yes, chicken or pork can be substituted, but adjust cooking times accordingly.

→ How can I make it spicier?

Add chopped scotch bonnet peppers or red pepper flakes to taste.