Healthy Crockpot Buffalo Chicken Dip

Name: Healthy Crockpot Buffalo Chicken Dip
Prep time: 15 min
Cook time: 4 h
Total time: 4 h 15 min
Yield: 6 servings
Ingredients: 2 cups shredded cooked chicken; 1 cup Greek yogurt; 1/2 cup buffalo sauce; 1 cup shredded cheddar cheese; 1/4 cup green onions, chopped; Salt and pepper to taste

Highlighted under: Healthy & Light

This Healthy Crockpot Buffalo Chicken Dip is a deliciously creamy and spicy treat perfect for game day or casual gatherings. Made with lean chicken and Greek yogurt, it’s a healthier twist on a classic favorite.

Created by

Eden Clarke

Last updated on 2025-12-30T00:01:12.138Z

Buffalo chicken dip is a tailgate classic, but it can be heavy on calories. This healthy version swaps out cream cheese for Greek yogurt and uses lean chicken to lighten things up without sacrificing flavor. Perfect for any party!

        Why You'll Love This Recipe
        Flavorful blend of spicy buffalo sauce and creamy yogurt
Easy to prepare in a slow cooker
Perfect for parties or as a snack
Made with healthy ingredients for guilt-free indulgence

      

The Perfect Party Dish

If you're looking for a crowd-pleasing appetizer that fits any occasion, this Healthy Crockpot Buffalo Chicken Dip is your answer. It's a dish that combines the bold flavors of spicy buffalo sauce with the creamy texture of Greek yogurt, making it a standout at any gathering. Whether it's game day, a birthday party, or a casual get-together, this dip is sure to be a hit with your friends and family.

One of the best aspects of this dip is its versatility. You can serve it with a variety of dippers, from crispy tortilla chips to fresh veggies, making it easy for everyone to enjoy. Plus, the slow cooker does all the hard work for you, so you can focus on having fun with your guests while the dip cooks to perfection.

Healthier Indulgence

Many traditional buffalo chicken dips are loaded with cream cheese and high-fat ingredients, but this healthier version uses Greek yogurt to create a creamy texture without the guilt. Greek yogurt is rich in protein and lower in calories, making it a fantastic base for this dip. You can indulge in this tasty treat without worrying about your waistline.

Additionally, using lean shredded chicken ensures that you're getting a good source of protein while keeping the fat content low. This recipe allows you to enjoy all the flavor of buffalo chicken dip without compromising your health goals. It's a great way to satisfy your cravings while staying on track with your nutritional needs.

Customization Options

One of the best things about this crockpot buffalo chicken dip is how easy it is to customize. If you prefer a milder dip, consider using less buffalo sauce or opting for a milder variety. You can also experiment with different types of cheese or add extra ingredients like black beans, corn, or even chopped celery for added texture and flavor.

For those who love a little extra spice, feel free to include diced jalapeños or a drizzle of hot sauce on top before serving. This recipe is all about making it your own, so don't hesitate to get creative and tailor it to your taste preferences.

Ingredients

For the Dip

2 cups shredded cooked chicken
1 cup Greek yogurt
1/2 cup buffalo sauce
1 cup shredded cheddar cheese
1/4 cup green onions, chopped
Salt and pepper to taste

Mix all the ingredients together for a delicious dip!

Instructions

Prepare the Chicken

If you haven't already, cook the chicken and shred it into small pieces.

Combine Ingredients

In the crockpot, combine the shredded chicken, Greek yogurt, buffalo sauce, and half of the cheddar cheese. Season with salt and pepper.

Cook

Set the crockpot on low and cook for 4 hours, stirring occasionally.

Add Cheese and Serve

In the last 30 minutes of cooking, add the remaining cheddar cheese and green onions. Serve warm.

Enjoy your healthy buffalo chicken dip with veggies or whole grain crackers!

Storage Tips

If you happen to have leftovers, store the buffalo chicken dip in an airtight container in the refrigerator for up to three days. When you're ready to enjoy it again, simply reheat it in the microwave or on the stovetop, stirring until it's warmed through. The flavors will continue to meld together, making it just as delicious the second time around.

You can also freeze this dip for longer storage. Allow it to cool completely before transferring it to a freezer-safe container. It can be frozen for up to three months. To reheat, thaw it in the refrigerator overnight and then warm it in the crockpot or on the stove.

Serving Suggestions

When it comes to serving this Healthy Crockpot Buffalo Chicken Dip, the possibilities are endless. Pair it with a variety of dippers such as celery sticks, carrot sticks, bell pepper slices, or whole-grain crackers for a healthier option. You can also offer tortilla chips for a classic pairing that everyone loves.

For a more filling meal option, consider serving the dip over a bed of leafy greens or in a baked potato. It can also be used as a topping for nachos or as a filling for wraps, making it a versatile addition to your culinary repertoire.

Nutritional Benefits

This dip not only satisfies your taste buds but also offers several nutritional benefits. The inclusion of Greek yogurt adds probiotics to support gut health, while the lean chicken provides high-quality protein to keep you feeling full and energized. The dip is also rich in vitamins and minerals, especially if you include fresh vegetables as dippers.

By using healthier ingredients, this buffalo chicken dip allows you to indulge in a favorite dish while still adhering to a nutritious diet. It's the perfect way to enjoy comfort food without sacrificing your health goals.

Questions About Recipes

→ Can I use frozen chicken?

Yes, you can use frozen chicken, but it may take longer to cook.

→ How can I make it dairy-free?

Substitute Greek yogurt with a dairy-free yogurt alternative and use dairy-free cheese.

→ Can I make this dip ahead of time?

Absolutely! You can prepare it the night before and store it in the refrigerator until you're ready to cook.

→ What can I serve with buffalo chicken dip?

This dip pairs well with celery sticks, carrot sticks, tortilla chips, or whole grain crackers.