Ground Beef Taco Skillet
Highlighted under: Comfort Food
A quick and delicious one-pan meal that brings the flavors of tacos to your dinner table in just 30 minutes.
This Ground Beef Taco Skillet combines the ease of a quick meal with the delicious flavors of your favorite tacos. Perfect for busy weeknights!
Why You'll Love This Recipe
- Quick preparation with minimal cleanup
- Flavorful and satisfying with every bite
- Versatile: customize with your favorite toppings
A Quick Dinner Solution
In today's fast-paced world, finding time to prepare a nutritious and delicious meal can often feel like a daunting task. That's where the Ground Beef Taco Skillet comes to the rescue. This recipe allows you to whip up a hearty dinner in just 30 minutes, making it perfect for busy weeknights or last-minute gatherings. With minimal prep and cleanup, you can spend less time in the kitchen and more time enjoying your meal with loved ones.
The beauty of a one-pan meal lies in its simplicity. Everything cooks together in one skillet, infusing each ingredient with the delightful flavors of taco seasoning and fresh vegetables. This not only enhances the taste but also makes cleaning up afterward a breeze, allowing you to relax after a satisfying dinner.
Customization at Its Best
One of the most appealing aspects of this Ground Beef Taco Skillet is its versatility. You can easily tailor it to suit your family's preferences or dietary restrictions. For instance, if you have some leftover grilled chicken or turkey, feel free to substitute the ground beef with your favorite protein. You can also incorporate additional vegetables like bell peppers or zucchini for an extra nutritional boost.
Toppings are where the fun really begins! Provide a selection of toppings such as chopped cilantro, sour cream, sliced jalapeños, and diced avocado, allowing everyone to build their perfect taco bowl. This interactive element not only makes dinner more enjoyable but also encourages creativity in the kitchen.
Perfect for Meal Prep
If you're looking to simplify your week, this Ground Beef Taco Skillet is an excellent choice for meal prep. Prepare a larger batch and divide it into individual portions that can be stored in the refrigerator or freezer. This way, you have a quick and healthy meal ready to go whenever hunger strikes. Just reheat in the microwave or on the stove, and you have a homemade dinner in minutes.
Not only does this dish save time, but it's also budget-friendly. Ground beef is often an economical meat option, and by incorporating beans and corn, you stretch your dollar even further while adding fiber and nutrients to your meal.
Ingredients
For the Skillet
- 1 lb ground beef
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 packet taco seasoning
- 1 cup cherry tomatoes, halved
- 1 cup corn, frozen or canned
- 1 cup black beans, drained and rinsed
- 1 cup shredded cheese
- Salt and pepper to taste
For Toppings
- Chopped cilantro
- Sour cream
- Sliced jalapeños
- Avocado, diced
Feel free to adjust the ingredients according to your preferences!
Instructions
Cook the Beef
In a large skillet over medium heat, add the ground beef and cook until browned, about 5 minutes. Drain any excess fat.
Add Vegetables
Add the chopped onion and minced garlic, cooking until the onion becomes translucent, about 3 minutes.
Season and Mix
Stir in the taco seasoning, cherry tomatoes, corn, and black beans. Mix well and cook for an additional 5 minutes.
Add Cheese
Sprinkle the shredded cheese over the top and cover the skillet. Let it cook for 2-3 minutes or until the cheese is melted.
Serve
Remove from heat and serve hot, topped with your favorite toppings such as cilantro, sour cream, jalapeños, and avocado.
Enjoy your delicious Ground Beef Taco Skillet!
Storing Leftovers
If you happen to have leftovers from your Ground Beef Taco Skillet, storing them is simple. Allow the dish to cool completely before transferring it to an airtight container. Stored in the refrigerator, it will last for up to three days, making it a convenient option for lunch or another quick dinner.
For longer storage, consider freezing your leftovers. Place the cooled skillet mixture in a freezer-safe container, and it should keep well for up to three months. When you're ready to enjoy it again, just thaw it in the refrigerator overnight and reheat on the stovetop or in the microwave.
Nutritional Benefits
This Ground Beef Taco Skillet is not only delicious but also packed with nutritional benefits. Ground beef provides a good source of protein, essential for muscle repair and overall health. Meanwhile, the addition of black beans and corn boosts fiber content, which aids digestion and helps you feel full longer.
The fresh vegetables, such as cherry tomatoes and onions, add vitamins and minerals to the mix, contributing to a well-rounded meal. By incorporating a variety of toppings, you can further enhance the nutritional profile, ensuring that your family enjoys a wholesome dinner.
Questions About Recipes
→ Can I use turkey instead of beef?
Yes, ground turkey is a great alternative for a leaner option.
→ Is this recipe gluten-free?
Yes, as long as you use gluten-free taco seasoning and check the labels on canned ingredients.
→ How can I store leftovers?
Store any leftovers in an airtight container in the fridge for up to 3 days.
→ Can I freeze this dish?
Yes, you can freeze the skillet after cooking. Just reheat on the stove when ready to serve.
Ground Beef Taco Skillet
A quick and delicious one-pan meal that brings the flavors of tacos to your dinner table in just 30 minutes.
Created by: Eden Clarke
Recipe Type: Comfort Food
Skill Level: Easy
Final Quantity: 4 servings
What You'll Need
For the Skillet
- 1 lb ground beef
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 packet taco seasoning
- 1 cup cherry tomatoes, halved
- 1 cup corn, frozen or canned
- 1 cup black beans, drained and rinsed
- 1 cup shredded cheese
- Salt and pepper to taste
For Toppings
- Chopped cilantro
- Sour cream
- Sliced jalapeños
- Avocado, diced
How-To Steps
In a large skillet over medium heat, add the ground beef and cook until browned, about 5 minutes. Drain any excess fat.
Add the chopped onion and minced garlic, cooking until the onion becomes translucent, about 3 minutes.
Stir in the taco seasoning, cherry tomatoes, corn, and black beans. Mix well and cook for an additional 5 minutes.
Sprinkle the shredded cheese over the top and cover the skillet. Let it cook for 2-3 minutes or until the cheese is melted.
Remove from heat and serve hot, topped with your favorite toppings such as cilantro, sour cream, jalapeños, and avocado.
Nutritional Breakdown (Per Serving)
- Calories: 450 kcal
- Total Fat: 25g
- Saturated Fat: 10g
- Cholesterol: 80mg
- Sodium: 600mg
- Total Carbohydrates: 30g
- Dietary Fiber: 8g
- Sugars: 3g
- Protein: 30g