Ground Beef Lettuce Wraps

Highlighted under: Comfort Food

Enjoy a fresh and flavorful twist on dinner with these Ground Beef Lettuce Wraps. Perfect for a light meal or a fun appetizer!

Eden Clarke

Created by

Eden Clarke

Last updated on 2025-12-24T12:48:36.913Z

These Ground Beef Lettuce Wraps are not just a meal, they're an experience! Packed with flavor and crunch, they bring together savory ground beef with fresh veggies, all wrapped in crisp lettuce leaves.

Why You Will Love This Recipe

  • A healthy and low-carb alternative to traditional wraps
  • Packed with flavor from fresh herbs and spices
  • Quick and easy to prepare, perfect for weeknight dinners
  • Fun to eat and customizable with your favorite toppings

The Benefits of Lettuce Wraps

Lettuce wraps offer a delightful change from traditional bread or tortilla-based wraps. By using lettuce leaves, you significantly reduce the carbohydrate content, making this dish a perfect option for those watching their carb intake. This light and refreshing alternative is not only satisfying but also allows you to enjoy the vibrant flavors of the filling without the heaviness of bread.

In addition to being low in carbs, lettuce wraps are incredibly versatile. You can easily customize the filling with your favorite proteins and vegetables, ensuring that each bite is packed with nutrition. They are also a fantastic way to incorporate more greens into your diet, which are essential for overall health and well-being.

Perfect for Meal Prep

Ground Beef Lettuce Wraps are an excellent choice for meal prep. You can prepare the beef mixture in advance and store it in the fridge for up to three days. This not only saves time during the week but also allows the flavors to meld, enhancing the overall taste of the dish. When you're ready to eat, simply reheat the beef mixture and assemble your wraps with fresh lettuce and toppings.

Additionally, these wraps make for a great option for parties and gatherings. Set up a wrap station with all the ingredients laid out, and let your guests create their own personalized wraps. This interactive dining experience is not only fun but also caters to a variety of dietary preferences.

Exploring Flavor Combinations

While the recipe features a delicious combination of ground beef and savory sauces, don't hesitate to experiment with different flavor profiles. Consider swapping the ground beef for ground turkey or chicken for a lighter option. You can also add spices like ginger or chili flakes to elevate the heat and depth of flavor in your beef mixture.

In terms of toppings, the possibilities are endless. Fresh herbs like cilantro and mint can add a fragrant touch, while crunchy vegetables like bell peppers and cucumbers enhance the texture. Feel free to get creative and mix and match your favorite ingredients to make these wraps truly your own.

Ingredients

For the Lettuce Wraps

  • 1 lb ground beef
  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • 1 small onion, diced
  • 1 bell pepper, diced
  • 2 tablespoons soy sauce
  • 1 tablespoon hoisin sauce
  • 1 teaspoon sesame oil
  • Salt and pepper to taste
  • 1 head of lettuce (Romaine or Butter), leaves separated

Optional Toppings

  • Chopped green onions
  • Grated carrots
  • Chopped peanuts
  • Sriracha or chili sauce

Gather all the ingredients before starting to make the process smooth and easy.

Instructions

Cook the Beef

In a large skillet, heat olive oil over medium heat. Add the diced onion and bell pepper, and sauté until softened, about 3-4 minutes. Add the minced garlic and cook for another minute.

Add the ground beef to the skillet, breaking it apart with a spoon. Cook until browned, about 5-6 minutes. Drain excess fat if necessary.

Add Flavors

Stir in the soy sauce, hoisin sauce, sesame oil, salt, and pepper. Mix well and let it cook for another 2-3 minutes to combine the flavors.

Assemble the Wraps

To serve, spoon the beef mixture into the center of each lettuce leaf. Top with your choice of optional toppings.

Enjoy your delicious Ground Beef Lettuce Wraps with your favorite dipping sauce!

Storage Tips

Leftover beef mixture can be stored in an airtight container in the fridge for up to three days. To maintain the freshness of the lettuce leaves, keep them separate until you’re ready to serve. This way, you can enjoy the wraps just as deliciously as when they were first made.

If you have extra lettuce leaves, they can be stored in a damp paper towel inside a sealed bag to keep them crisp. Avoid washing them until you're ready to use them, as excess moisture can lead to wilting.

Serving Suggestions

These Ground Beef Lettuce Wraps make a delightful main course, but they can also double as an appetizer. Serve them alongside a selection of dipping sauces, such as soy sauce, sweet chili sauce, or peanut sauce, to elevate the flavor experience for your guests.

Pair the wraps with a light, refreshing salad or steamed vegetables to create a well-rounded meal. For drinks, consider serving iced tea or sparkling water to complement the fresh and zesty flavors of the wraps.

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Questions About Recipes

→ Can I make these wraps ahead of time?

Yes! You can prepare the beef mixture in advance and store it in the refrigerator. Just assemble the wraps when you're ready to serve.

→ What type of lettuce is best for wraps?

Romaine and Butter lettuce are great options as they hold their shape well and provide a nice crunch.

→ Can I make these wraps vegetarian?

Absolutely! You can substitute the ground beef with cooked mushrooms, tofu, or lentils for a delicious vegetarian option.

→ How can I store leftovers?

Store the beef mixture in an airtight container in the fridge for up to 3 days. Keep the lettuce leaves separate to maintain their crispness.

Ground Beef Lettuce Wraps

Enjoy a fresh and flavorful twist on dinner with these Ground Beef Lettuce Wraps. Perfect for a light meal or a fun appetizer!

Prep Time15 minutes
Cooking Duration10 minutes
Overall Time25 minutes

Created by: Eden Clarke

Recipe Type: Comfort Food

Skill Level: Easy

Final Quantity: 4 servings

What You'll Need

For the Lettuce Wraps

  1. 1 lb ground beef
  2. 1 tablespoon olive oil
  3. 2 cloves garlic, minced
  4. 1 small onion, diced
  5. 1 bell pepper, diced
  6. 2 tablespoons soy sauce
  7. 1 tablespoon hoisin sauce
  8. 1 teaspoon sesame oil
  9. Salt and pepper to taste
  10. 1 head of lettuce (Romaine or Butter), leaves separated

Optional Toppings

  1. Chopped green onions
  2. Grated carrots
  3. Chopped peanuts
  4. Sriracha or chili sauce

How-To Steps

Step 01

In a large skillet, heat olive oil over medium heat. Add the diced onion and bell pepper, and sauté until softened, about 3-4 minutes. Add the minced garlic and cook for another minute.

Add the ground beef to the skillet, breaking it apart with a spoon. Cook until browned, about 5-6 minutes. Drain excess fat if necessary.

Step 02

Stir in the soy sauce, hoisin sauce, sesame oil, salt, and pepper. Mix well and let it cook for another 2-3 minutes to combine the flavors.

Step 03

To serve, spoon the beef mixture into the center of each lettuce leaf. Top with your choice of optional toppings.

Nutritional Breakdown (Per Serving)

  • Calories: 300 kcal
  • Total Fat: 20g
  • Saturated Fat: 8g
  • Cholesterol: 70mg
  • Sodium: 600mg
  • Total Carbohydrates: 10g
  • Dietary Fiber: 2g
  • Sugars: 2g
  • Protein: 20g