Ground Beef Lettuce Wraps

Highlighted under: Comfort Food

Savor the deliciousness of these Ground Beef Lettuce Wraps, a healthy and flavorful option for any meal.

Eden Clarke

Created by

Eden Clarke

Last updated on 2025-12-24T12:51:33.065Z

These Ground Beef Lettuce Wraps are a delightful twist on traditional tacos, offering a low-carb alternative without compromising flavor. Perfect for a quick weeknight dinner or a fun appetizer for gatherings!

Why You'll Love This Recipe

  • Fresh and vibrant flavors with every bite
  • Quick to prepare, making it ideal for busy weeknights
  • Healthy and low-carb option for a satisfying meal

A Flavorful Twist on Dinner

Ground Beef Lettuce Wraps bring a delightful twist to your dinner routine. The combination of savory ground beef, fresh vegetables, and rich sauces creates a symphony of flavors that will excite your taste buds. With each bite, you'll enjoy a burst of freshness complemented by the satisfying crunch of lettuce, making this dish a perfect candidate for any meal.

One of the best aspects of this recipe is its versatility. You can easily customize the filling to suit your preferences. Whether you prefer to add more vegetables or swap out the beef for ground turkey or chicken, the possibilities are endless. This adaptability makes it a great option for families, allowing everyone to enjoy a meal tailored to their tastes.

Healthy Eating Made Simple

In today's fast-paced world, finding healthy meal options can often feel like a challenge. Ground Beef Lettuce Wraps offer a nutritious alternative that doesn't compromise on flavor. With lean ground beef as the base, paired with an assortment of colorful vegetables, this dish is not only low in carbs but also rich in protein and essential nutrients.

By using lettuce leaves as wraps instead of traditional tortillas or bread, you're significantly reducing calories while still enjoying a satisfying meal. This makes it an excellent choice for those following low-carb diets or anyone seeking to incorporate more vegetables into their meals. Eating healthy has never been this enjoyable!

Perfect for Any Occasion

Whether you're hosting a casual family dinner or a gathering with friends, Ground Beef Lettuce Wraps are sure to impress. Their vibrant presentation and interactive nature make them a fun dish to share. Guests can customize their wraps to their liking, creating a communal dining experience that fosters conversation and connection.

Moreover, these wraps are quick to prepare, making them ideal for busy weeknights or last-minute get-togethers. With just a few simple ingredients and minimal cooking time, you can serve up a delicious meal that feels gourmet. Simplify your dinner plans and elevate your entertaining with this crowd-pleasing recipe.

Ingredients

For the Lettuce Wraps

  • 1 lb ground beef
  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • 1 onion, finely chopped
  • 1 bell pepper, diced
  • 2 tablespoons soy sauce
  • 1 tablespoon hoisin sauce
  • 1 teaspoon sesame oil
  • Salt and pepper to taste
  • 1 head of iceberg lettuce, leaves separated

For Serving (optional)

  • Chopped green onions
  • Sesame seeds
  • Sriracha sauce

Enjoy your delicious wraps!

Instructions

Cook the Beef

In a large skillet, heat olive oil over medium heat. Add minced garlic and chopped onion, cooking until softened. Add the ground beef, breaking it apart, and cook until browned.

Add Vegetables and Sauce

Stir in the diced bell pepper, soy sauce, hoisin sauce, and sesame oil. Season with salt and pepper. Cook for an additional 5 minutes, stirring occasionally.

Assemble the Wraps

Remove the skillet from heat. Spoon the beef mixture into each lettuce leaf. Top with optional green onions, sesame seeds, and Sriracha if desired.

Serve immediately and enjoy!

Tips for Preparation

To ensure your Ground Beef Lettuce Wraps are as flavorful as possible, consider using high-quality ground beef. Grass-fed or organic options can enhance the taste and nutritional value of your dish. Additionally, feel free to experiment with different types of lettuce; while iceberg provides a nice crunch, butter lettuce or romaine can add a unique twist.

When it comes to seasoning, don’t hesitate to adjust the soy sauce and hoisin sauce to your taste. If you prefer a bit of heat, adding crushed red pepper flakes or a dash of chili sauce can elevate the flavor profile even further. Always taste as you go to achieve the perfect balance.

Storage and Leftovers

If you happen to have leftovers, store the beef mixture separately from the lettuce leaves to maintain their crispness. The beef can be kept in an airtight container in the refrigerator for up to three days. When you're ready to enjoy the leftovers, simply reheat the beef on the stovetop or in the microwave, and serve it in fresh lettuce leaves for a quick meal.

For meal prep enthusiasts, this recipe is great for batch cooking. Prepare a larger quantity of the beef mixture and freeze portions for future use. This way, you can have a healthy meal ready at a moment's notice—perfect for those busy days when time is tight but you still want something delicious and satisfying.

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Questions About Recipes

→ Can I use ground turkey instead of beef?

Yes, ground turkey is a great alternative and will yield a lighter wrap.

→ What type of lettuce works best for wraps?

Iceberg lettuce is preferred for its crispness, but you can also use romaine or butter lettuce.

→ Can I make these wraps ahead of time?

It's best to prepare the filling ahead of time, but assemble the wraps just before serving to keep the lettuce fresh.

→ Are these wraps gluten-free?

Yes, as long as you use gluten-free soy sauce or tamari.

Ground Beef Lettuce Wraps

Savor the deliciousness of these Ground Beef Lettuce Wraps, a healthy and flavorful option for any meal.

Prep Time15 minutes
Cooking Duration10 minutes
Overall Time25 minutes

Created by: Eden Clarke

Recipe Type: Comfort Food

Skill Level: Easy

Final Quantity: 4 servings

What You'll Need

For the Lettuce Wraps

  1. 1 lb ground beef
  2. 1 tablespoon olive oil
  3. 2 cloves garlic, minced
  4. 1 onion, finely chopped
  5. 1 bell pepper, diced
  6. 2 tablespoons soy sauce
  7. 1 tablespoon hoisin sauce
  8. 1 teaspoon sesame oil
  9. Salt and pepper to taste
  10. 1 head of iceberg lettuce, leaves separated

For Serving (optional)

  1. Chopped green onions
  2. Sesame seeds
  3. Sriracha sauce

How-To Steps

Step 01

In a large skillet, heat olive oil over medium heat. Add minced garlic and chopped onion, cooking until softened. Add the ground beef, breaking it apart, and cook until browned.

Step 02

Stir in the diced bell pepper, soy sauce, hoisin sauce, and sesame oil. Season with salt and pepper. Cook for an additional 5 minutes, stirring occasionally.

Step 03

Remove the skillet from heat. Spoon the beef mixture into each lettuce leaf. Top with optional green onions, sesame seeds, and Sriracha if desired.

Nutritional Breakdown (Per Serving)

  • Calories: 350 kcal
  • Total Fat: 20g
  • Saturated Fat: 7g
  • Cholesterol: 70mg
  • Sodium: 600mg
  • Total Carbohydrates: 12g
  • Dietary Fiber: 2g
  • Sugars: 3g
  • Protein: 30g