Ground Beef Goulash
Highlighted under: Comfort Food
A comforting and hearty dish, Ground Beef Goulash is perfect for family dinners and weeknight meals.
This Ground Beef Goulash is a classic recipe that combines savory ground beef with pasta and a rich tomato sauce. It's a dish that brings back memories of home-cooked meals and is sure to become a family favorite.
Why You'll Love This Recipe
- Hearty and filling, perfect for hungry appetites
- Simple ingredients come together for a delicious meal
- A one-pot dish that makes clean-up a breeze
A Hearty Meal for Any Occasion
Ground Beef Goulash is more than just a meal; it's a comforting experience that brings families together. This dish is ideal for a cozy weeknight dinner or a larger family gathering. The rich flavors and satisfying texture make it a favorite among both kids and adults. Plus, it's easy to customize with your favorite vegetables or spices, making it a versatile addition to your dinner repertoire.
The beauty of this goulash lies in its simplicity. With just a few ingredients, you can create a dish that is both filling and flavorful. It’s perfect for those busy evenings when you want to prepare a nutritious meal without spending hours in the kitchen. The one-pot nature of this recipe means less time cleaning up, allowing you to spend more quality time with your loved ones.
Cooking Tips for the Perfect Goulash
To ensure your Ground Beef Goulash turns out perfectly every time, consider using high-quality ground beef. Lean ground beef helps reduce excess fat while still providing that rich beefy flavor. Don’t rush the browning process; allowing the meat to brown properly will enhance the overall taste of the dish. Additionally, seasoning the meat as it cooks can help to build layers of flavor.
Don't hesitate to experiment with the vegetables in your goulash. While this recipe calls for bell pepper and onion, you can easily add in other favorites like zucchini or mushrooms. Remember to cut them into uniform pieces for even cooking. Also, if you're in the mood for a little heat, consider adding a pinch of red pepper flakes or a dash of hot sauce to the mix for a spicy kick.
Serving Suggestions and Variations
Ingredients
Main Ingredients
- 1 lb ground beef
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, chopped
- 2 cups elbow macaroni
- 1 can (15 oz) diced tomatoes
- 2 cups beef broth
- 1 tablespoon Worcestershire sauce
- 1 teaspoon paprika
- Salt and pepper to taste
Make sure to have all the ingredients ready before you start cooking!
Instructions
Cook the Beef
In a large pot over medium heat, brown the ground beef until fully cooked. Drain excess fat.
Add Vegetables
Add the chopped onion, garlic, and bell pepper to the pot. Sauté until the vegetables are tender, about 5 minutes.
Mix in Remaining Ingredients
Stir in the diced tomatoes, beef broth, Worcestershire sauce, paprika, and season with salt and pepper. Bring to a boil.
Add Pasta
Once boiling, add the elbow macaroni. Reduce heat and cover the pot. Let it simmer until the pasta is cooked, about 15 minutes.
Once cooked, serve hot and enjoy your delicious goulash!
Nutritional Benefits
Ground Beef Goulash is a wholesome dish that offers a balanced mix of protein, carbohydrates, and vegetables. The ground beef provides essential nutrients like iron and zinc, which are vital for energy and overall health. The addition of tomatoes adds antioxidants, while the elbow macaroni contributes carbohydrates that keep you feeling full and satisfied.
Incorporating vegetables like bell peppers and onions not only boosts the flavor but also increases the fiber content of the meal. Fiber is important for digestive health and can help you maintain a healthy weight. This goulash is a great way to sneak in some extra nutrients while still enjoying a delicious, comforting dish.
Storing and Reheating
If you have leftovers, Ground Beef Goulash stores beautifully. Allow it to cool completely before transferring it to an airtight container. It can be kept in the refrigerator for up to three days or frozen for up to three months. When you're ready to enjoy it again, simply reheat in the microwave or on the stovetop until heated through.
To prevent the pasta from becoming mushy during storage, consider cooking it separately and adding it to the goulash just before serving. This way, you can maintain the perfect texture of the pasta, making each bite just as delightful as the first time you enjoyed it.
Questions About Recipes
→ Can I substitute ground beef with another meat?
Yes, you can use ground turkey, chicken, or even a meat alternative for a vegetarian version.
→ How do I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 3 days.
→ Can I freeze goulash?
Yes, you can freeze goulash for up to 3 months. Thaw in the refrigerator before reheating.
→ What can I serve with goulash?
Goulash pairs well with crusty bread or a side salad.
Ground Beef Goulash
A comforting and hearty dish, Ground Beef Goulash is perfect for family dinners and weeknight meals.
Created by: Eden Clarke
Recipe Type: Comfort Food
Skill Level: Easy
Final Quantity: 4 servings
What You'll Need
Main Ingredients
- 1 lb ground beef
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, chopped
- 2 cups elbow macaroni
- 1 can (15 oz) diced tomatoes
- 2 cups beef broth
- 1 tablespoon Worcestershire sauce
- 1 teaspoon paprika
- Salt and pepper to taste
How-To Steps
In a large pot over medium heat, brown the ground beef until fully cooked. Drain excess fat.
Add the chopped onion, garlic, and bell pepper to the pot. Sauté until the vegetables are tender, about 5 minutes.
Stir in the diced tomatoes, beef broth, Worcestershire sauce, paprika, and season with salt and pepper. Bring to a boil.
Once boiling, add the elbow macaroni. Reduce heat and cover the pot. Let it simmer until the pasta is cooked, about 15 minutes.
Nutritional Breakdown (Per Serving)
- Calories: 400 kcal
- Total Fat: 22g
- Saturated Fat: 10g
- Cholesterol: 75mg
- Sodium: 600mg
- Total Carbohydrates: 30g
- Dietary Fiber: 3g
- Sugars: 5g
- Protein: 25g